At
this time or exactly the modern era of the all the people began to be aware with
one of the things that make you look unattractive, it's easy to forget, namely
premature aging wrinkles. Premature aging is aging that happens to
a person at a time before she was supposed to be old. Usually people just
assume premature aging only seen from the outside only, but it can also
occur from the premature aging such as brain began to decrease quality. Symptoms
can be as wrinkled skin, begin to dementia and other things that are commonly
experienced by the elderly. Premature aging itself can be caused by pollution,
unhealthy lifestyle, or free radicals due to prolonged stress. Well, if you
want to avoid, inhibit and prevent premature aging, following these tips you
can read:
Using
Brain
What
is meant here is that you have to frequently use your brain in any activity or
perform activities that sharpen your brain. Because according to research,
people who doing activities that involve the brain will not be easy senile
compared with people who do activities without involving the brain. So, it is
useful to prevent the senile.
Do
not be lazy
When
you are lazy, the muscles in your body will be weak because it is not often
easy to get stimulus. This will cause you to become lethargic when doing an
activity.
Avoid
Pollution
Pollution
is very harmful to your health, such as water pollution, especially ground air.
If you are often confronted with the name "Pollution" especially air
pollution, the pollution will be a free radical that can make your skin loses
elasticity and can cause various kinds of cancers.