It's
the little things that you can do to stimulate the emergence of signs of
premature aging of the eyes or even prevent it. Make sure you do the following
10 things, to maintain the beauty of your eyes.
1. Get
used to wearing dark glasses containing anti UV moment in the sun. In addition
kolegen damage the skin, eyes crinkled when movement was very stimulating glare
smooth wrinkles.
2. 2.
Always wear sun cream containing anti anti UVA and UVB. Apply the cream to the
eye area, or use the anti-sun cream specifically for the eyes.
3. 3.
Wear eye cream that contains anti-aging and anti-oxidant is a must especially
for women who are aged over 30 years and better if it had begun earlier.
4. Smiling
and laughing are a facial expression that also contributes to the formation of
wrinkles and of course this cannot be avoided, but you can reduce the movement
of wincing and squinting.
5. Use
two pillows while sleeping. Above your head helps avoid fluid trapped around
the eyes. Besides getting used to sleeping in a supine state also helps avoid
wrinkles.
6. It
might sound cliché but eating fruits is one way to fight premature aging very
effectively. Fruit contains vitamin C and anti-oxidants that are needed for regeneration
skin.
7. Perform
daily skin care regularly, ranging from cleaning your face with a cleanser that
fits your skin type, using serum and moisturizer to weekly treatments such as
masks and exfoliation.
8. Treat
your skin gently. Scrub or rub the skin around the face and eyes with rough
while cleaning or applying treatment creams can lead to wrinkles. So is the
movement rubbed his eyes.
9. Diligent
exercise slows aging and coming to make you look fresher and younger. Mild
exercise such as jogging helps maintain healthy blood circulation and also so
that the skin avoid the buildup of fluid that causes swelling.
10. Avoid
stress to always think positively and think of things that make you happy.
Doing hobbies or things you like to make yourself happier.